Generalized Anxiety Disorder (2024)

Continuing Education Activity

Generalized anxiety disorder is a mental health disorder that produces fear, worry, and a constant feeling of being overwhelmed. It is characterized by excessive, persistent, and unrealistic worry about everyday things. This activity illustrates the evaluation and management of generalized anxiety disorder and explains the interprofessional team's role in managing patients with this condition.

Objectives:

  • Summarize the etiology of generalized anxiety disorder.

  • Describe the use of the Generalized Anxiety Disorder 7-Item Questionnaire in the evaluation of generalized anxiety disorder.

  • Identify the use of cognitive-behavioral therapy in the management of patients with a generalized anxiety disorder.

  • Outline the importance of collaboration and communication among the interprofessional team to enhance care delivery for patients affected by a generalized anxiety disorder.

Access free multiple choice questions on this topic.

Introduction

Generalized anxiety disorder is one of the most common mental disorders. Up to 20% of adults are affected by anxiety disorders each year. Generalized anxiety disorderproduces fear, worry, and a constant feeling of being overwhelmed. Generalized anxiety disorder is characterized by persistent, excessive, and unrealistic worry about everyday things. This worry could be multifocal such as finance, family, health, and the future. It is excessive, difficult to control, and is often accompanied by many non-specific psychological and physical symptoms. Excessive worry is the central feature of generalized anxiety disorder.[1][2][3]

Diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) includethe following:

  • Excessive anxiety and worry for at least six months

  • Difficulty controlling the worrying.

  • The anxiety is associated with three or more of the below symptoms for at least 6 months:

  1. Restlessness, feeling keyed up or on edge

  2. Being easily fatigued

  3. Difficulty in concentrating or mind going blank, irritability

  4. Muscle tension

  5. Sleep disturbance

  6. Irritability

  • The anxiety results in significant distress or impairment in social and occupational areas

  • The anxiety is not attributable to any physical cause

Etiology

The etiology may include:

  • Stress

  • A physical condition such as diabetes or other comorbidities such as depression

  • Genetic, first-degree relatives withgeneralized anxiety disorder(25%)

  • Environmental factors, such as child abuse

  • Substance use disorder

Epidemiology

Childhood anxiety occurs in about 1 in 4children at some timebetween the ages of 13 and 18 years. The median age at onset is 11 years. However, the lifetime prevalence of a severe anxiety disorder in children ages 13 to 18is approximately 6%. General prevalence in children younger than 18 years is between 5.7% and 12.8%. The prevalence is approximately twice as high among women as among men.[4][5][6]

The American Psychiatric Association first introduced the diagnosis of generalized anxiety disorder two decades ago in the DSM-III. Before that time,generalized anxiety disorderwas conceptualized as one of the two core components of anxiety neurosis, the other being panic. A recognition thatgeneralized anxiety disorderand panic, although often occurring together, are sufficiently distinct to be considered independent disorders led to their separation in the DSM-III.

The DSM-III definition ofgeneralized anxiety disorderrequired uncontrollable and diffuse (i.e., not focused on a single major life problem) anxiety or worry that is excessive or unrealistic relative to objective life circ*mstances and persists for one month or longer. Several related psychophysiological symptoms were alsorequired for a diagnosis ofgeneralized anxiety disorder. Early clinical studies evaluating DSM-III, according to this definition, found that the disorder seldom occurred in the absence of another comorbid anxiety or mood disorder. Comorbidity ofgeneralized anxiety disorderand major depression was especially strong and led somecommentators to suggest thatgeneralized anxiety disordermight better be conceptualized as a prodrome, residual, or severity marker than as an independent disorder. The rate of comorbidity ofgeneralized anxiety disorderwith other disorders decreases as the duration ofgeneralized anxiety disorderincreases. Based on this finding, the DSM-III-R committee ongeneralized anxiety disorderrecommended that the duration required for the disorder be increased to six months. This change was implemented in the final version of the DSM-III-R. Additional changes in the definition of excessive worry and the required number of associated psychophysiological symptoms were made in the DSM-IV.

These changes in diagnostic criteria led to delays in cumulating data on the epidemiology ofgeneralized anxiety disorder. Nonetheless, such data became available over the past decade. As described in more detail later, this new data challenged the view thatgeneralized anxiety disordershould be conceptualized as a prodrome, residual, or severity marker of other disorders. Instead, itsuggests thatgeneralized anxiety disorderis a common disorder that, although often comorbid with other mental disorders, does not have a higher comorbidity rate than those found in most other anxiety or mood disorders. The new data also challenged the validity of the threshold decisions embodied in the DSM-5.

Pathophysiology

The exact mechanism is notentirely known. Anxiety can be a normal phenomenon in children. Stranger anxiety begins at seven to nine months of life. Noradrenergic, serotonergic, and other neurotransmitter systems appear to play a role in the body's response to stress. The serotonin system and the noradrenergic systems are common pathways involved in anxiety. Many believe thatlow serotonin system activity and elevated noradrenergic system activity are responsible for its development. Therefore, it is selective serotonin reuptake inhibitors (SSRI) and serotonin-norepinephrine reuptake inhibitors (SNRI) that are the first-line agent for its treatment.

History and Physical

Patients with anxiety can pose a diagnostic challenge, as somatic symptoms are more common than psychological symptoms. Most patients present with vague or nonspecific somatic complaints, including, but not limited to,shortness of breath, palpitations, fatigability, headache, dizziness, and restlessness. Patients may also describe psychologic symptoms such as excessive, nonspecific anxiety and worry, emotional lability,difficulty concentrating, and insomnia.

Factors commonly associated with generalized anxiety include:

  • Female gender

  • Unmarried

  • Poor health

  • Low education

  • Presence of stressors

The median age of presentation is 30 years.

Many scales have been developed to assess the severity and diagnosis. The GAD-7 has been validated as a diagnostic tool and severity assessment scale.

Evaluation

Initial assessment begins by addressing behavioral or somatic symptoms. Evaluate for psychosocial stress, psychosocial difficulties, and developmental issues. Review past medical history,includingtrauma, psychiatric conditions, and substance abuse.[7]

The following evaluation may be obtained to exclude organic causes:

  • Thyroid function tests

  • Blood glucose level

  • Echocardiography

  • Toxicology screen

The Generalized Anxiety Disorder 7-Item (GAD-7) Questionnaire is a screening tool that can also be used to monitor patients withgeneralized anxiety disorder.

Treatment / Management

The two main treatments for generalized anxiety disorder are cognitive behavioral therapy and medications. Patients may benefit most from a combination of the two. It may take sometrial and error to discover which treatments work best.[8][9][10]

Cognitive Behavioral Therapy

This includes psychoeducation, changing maladaptive thought patterns, and gradual exposure to anxiety-provoking situations.

Pharmacotherapy

Patients who do not respond to cognitive behavioral therapy may be treated with medications. Some patients with severe symptoms are treated with both initially. Several types of medications are used to treat generalized anxiety disorder.

Antidepressants

Selective serotonin reuptake inhibitor (SSRI) and serotonin-norepinephrine reuptake inhibitor (SNRI) classes are the first-line agents with a response rate of 30% to 50%. This class of drugs includes escitalopram (Lexapro), duloxetine (Cymbalta), venlafaxine (Effexor XR), and paroxetine (Paxil, Pexeva). In a study, 81% of children with anxiety disorders who received combined sertraline hydrochloride and CBT responded to the treatment.

Antipsychotics may also help some patients, especially those with associated behavior problems.

Benzodiazepines

Examples are diazepam and clonazepam, which are long-acting agents. These agents are used when an immediate reduction of symptoms is desired, or a short-term treatment is needed. Generally, cooperative and compliant patients who are aware that their symptoms have a psychological basis are more likely to respond to benzodiazepines. Since there is a concern for misuse and dependence, patients with a history of alcoholism or drug abuse are not appropriate candidates for this treatment.

Buspirone

Buspirone is a non-benzodiazepine that does not cause dependency. It is also less sedating than benzodiazepines, and tolerance does not occur at therapeutic doses. This agent has a therapeutic lag in the efficacy of two to threeweeks, limiting its use.

All medications should be titrated slowly and continued for at least 4 weeks to determine if they work. Once symptoms are under control, the medications need to be used for at least 12 months before gradually tapering them. Every medication has adverse effects like weight gain, hyperlipidemia, and diabetes; thus, the patients need to be monitored.

Psychotherapy is used in addition to medications; this combination has proven to be effective.

The education of the patient is vital as it can help ease anxiety. The triggers for anxiety should be managed by avoiding caffeine, alcohol, nicotine, and stress) and improving sleep.

Many complementary and alternative remedies are available, but the evidence to support their efficacy is lacking. Further, some agents like Kava may injure the liver. Others, like St John's wort and hydroxytryptophan, may interact with SSRIs and induce serotonin syndrome.

Differential Diagnosis

  • Hyperthyroidism

  • Pheochromocytoma

  • Chronic obstructive pulmonary disease

  • Transient ischemic attack

  • Epilepsy

  • Bipolar disorder

  • Use of caffeine, decongestants, and albuterol

Prognosis

The prognosis for patients with generalized anxiety disorder is guarded. Many patients are not compliant with medications because of cost and adverse effects. Relapses are common, and patients often search for physicians who comply with their needs. Because of the lack of conventional medicine to cure the disorder, many opt for alternative therapies without much success. Overall, the quality of life of these patients is poor.

Complications

Complications of generalizedanxiety disorder can also lead to, or worsen, other mental and physical conditions[11]:

  • Depression (often presents concomitantly with an anxiety disorder)

  • Insomnia

  • Drug or alcohol use disorder

  • Gastrointestinal problems

  • Social isolation

  • Issues functioning at work/school

  • Impaired quality of life

  • Suicide potential

Deterrence and Patient Education

Patients with anxiety disorders need to understand the importance of medication compliance (anxiolytics, antidepressants, sleepinducers), working with any cognitive therapy prescribed, and thebenefit of stopping the use of caffeine or other stimulants.

Pearls and Other Issues

Consider further evaluation for anxiety disorder if an adult is excessively anxious or an infant or child is excessively clingy and difficult to console during the pediatric visit. Many medical conditions may mimic anxiety disorders. One should distinguish between anxiety and illness and should evaluate for organic diseases before making this diagnosis.

Enhancing Healthcare Team Outcomes

Anxiety disorders are verycommon and can have a diverse presentation of signs and symptoms. The condition has very high morbidity and mortality and is best managed by an interprofessional team that includes a mental health nurse, pharmacist, psychologist, psychiatrist, and primary care provider. Many patients have moderate to severe symptoms, which lead to poor quality of life. Most have no idea that the condition can be treated. Thus, the key to improving outcomes is patient education. The nurse practitioner, pharmacist, and primary care provider should urge the patient to stop tobacco, alcohol, and caffeinated beverages. Also, relief of stress is vital, and thus a referral for cognitive behavior therapy may help.

Many drugs can be used to treat anxiety, but they all have side effects, which is a common reason for non-compliance. The pharmacist should emphasize the benefits of these medications and urge compliance to improve the symptoms. At the same time, the primary care provider should monitor for hyperlipidemia, diabetes, and weight gain due to the medications.

Overall, anxiety disorders are underdiagnosed and undertreated. When left untreated, anxiety disorders often lead to severe depression and abuse of drugs and alcohol. Additionally, there is a high rate of suicide among these patients. Many patients with chronic anxiety have a poor quality of life. The education of both the patient and family by the pharmacist, nurse, and provider as a team is important to reduce the high morbidity and addiction problems with treatment medications. Family members should help ensure medication compliance and provide a supportive environment. Unfortunately, despite optimal treatment, relapse rates are high.[12][13][14][Level5]

References

1.

Leonard K, Abramovitch A. Cognitive functions in young adults with generalized anxiety disorder. Eur Psychiatry. 2019 Feb;56:1-7. [PubMed: 30458333]

2.

Roomruangwong C, Simeonova DS, Stoyanov DS, Anderson G, Carvalho A, Maes M. Common Environmental Factors May Underpin the Comorbidity Between Generalized Anxiety Disorder and Mood Disorders Via Activated Nitro-oxidative Pathways. Curr Top Med Chem. 2018;18(19):1621-1640. [PubMed: 30430941]

3.

Grenier S, Desjardins F, Raymond B, Payette MC, Rioux MÈ, Landreville P, Gosselin P, Richer MJ, Gunther B, Fournel M, Vasiliadis HM. Six-month prevalence and correlates of generalized anxiety disorder among primary care patients aged 70years and above: Results from the ESA-services study. Int J Geriatr Psychiatry. 2019 Feb;34(2):315-323. [PubMed: 30418683]

4.

Silva MT, Caicedo Roa M, Martins SS, da Silva ATC, Galvao TF. Generalized anxiety disorder and associated factors in adults in the Amazon, Brazil: A population-based study. J Affect Disord. 2018 Aug 15;236:180-186. [PubMed: 29747135]

5.

Scheeringa MS, Burns LC. Generalized Anxiety Disorder in Very Young Children: First Case Reports on Stability and Developmental Considerations. Case Rep Psychiatry. 2018;2018:7093178. [PMC free article: PMC6174746] [PubMed: 30345136]

6.

Ströhle A, Gensichen J, Domschke K. The Diagnosis and Treatment of Anxiety Disorders. Dtsch Arztebl Int. 2018 Sep 14;155(37):611-620. [PMC free article: PMC6206399] [PubMed: 30282583]

7.

Rosellini AJ, Bourgeois ML, Correa J, Tung ES, Goncharenko S, Brown TA. Anxious distress in depressed outpatients: Prevalence, comorbidity, and incremental validity. J Psychiatr Res. 2018 Aug;103:54-60. [PMC free article: PMC8903047] [PubMed: 29778071]

8.

Latas M, Trajković G, Bonevski D, Naumovska A, Vučinić Latas D, Bukumirić Z, Starčević V. Psychiatrists' treatment preferences for generalized anxiety disorder. Hum Psychopharmacol. 2018 Jan;33(1) [PubMed: 29266492]

9.

Driot D, Bismuth M, Maurel A, Soulie-Albouy J, Birebent J, Oustric S, Dupouy J. Management of first depression or generalized anxiety disorder episode in adults in primary care: A systematic metareview. Presse Med. 2017 Dec;46(12 Pt 1):1124-1138. [PubMed: 29150233]

10.

Roberge P, Normand-Lauzière F, Raymond I, Luc M, Tanguay-Bernard MM, Duhoux A, Bocti C, Fournier L. Generalized anxiety disorder in primary care: mental health services use and treatment adequacy. BMC Fam Pract. 2015 Oct 22;16:146. [PMC free article: PMC4618956] [PubMed: 26492867]

11.

Juruena MF, Eror F, Cleare AJ, Young AH. The Role of Early Life Stress in HPA Axis and Anxiety. Adv Exp Med Biol. 2020;1191:141-153. [PubMed: 32002927]

12.

Jordan P, Shedden-Mora MC, Löwe B. Predicting suicidal ideation in primary care: An approach to identify easily assessable key variables. Gen Hosp Psychiatry. 2018 Mar-Apr;51:106-111. [PubMed: 29428582]

13.

Dold M, Bartova L, Souery D, Mendlewicz J, Serretti A, Porcelli S, Zohar J, Montgomery S, Kasper S. Clinical characteristics and treatment outcomes of patients with major depressive disorder and comorbid anxiety disorders - results from a European multicenter study. J Psychiatr Res. 2017 Aug;91:1-13. [PubMed: 28284107]

14.

Cho SJ, Hong JP, Lee JY, Im JS, Na KS, Park JE, Cho MJ. Association between DSM-IV Anxiety Disorders and Suicidal Behaviors in a Community Sample of South Korean Adults. Psychiatry Investig. 2016 Nov;13(6):595-600. [PMC free article: PMC5128346] [PubMed: 27909449]

Disclosure: Sadaf Munir declares no relevant financial relationships with ineligible companies.

Disclosure: Veronica Takov declares no relevant financial relationships with ineligible companies.

Generalized Anxiety Disorder (2024)

FAQs

Can someone with GAD live a normal life? ›

This extreme anxiety can be debilitating, but it is also treatable. It is possible to live well with GAD if a person gets professional treatment, practices relaxation strategies, actively works toward changing negative thoughts, and engages in healthy lifestyle habits that minimize stress.

Why is it hard to diagnose GAD? ›

Generalized anxiety disorder can be hard to recognize because you may not think of yourself as worried or anxious. But if you are having physical pain, or waking up in the night, or sensitive to sounds, or overthinking things, you may have GAD.

Is GAD considered a disability? ›

Some common types of anxiety that the SSA defines as disabilities include: Obsessive-compulsive disorder (OCD) Generalized anxiety disorder (GAD) Social anxiety disorder.

Is overthinking a symptom of generalized anxiety disorder? ›

Overthinking is commonly associated with generalized anxiety disorder (GAD), says Duke. GAD is characterized by the tendency to worry excessively about several things. “Someone can develop GAD due to their genes. Or it could be personality factors like the inability to tolerate uncertainty in life.

Is GAD considered a severe mental illness? ›

Yes; generalized anxiety disorder (GAD) is a serious mental illness that is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).

Can you fully recover from GAD? ›

With commitment to treatment, however, and dedication to ongoing self-care for this chronic illness, the prognosis for most patients is very good and recovery is likely.

What do people with GAD struggle with? ›

Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues. Individuals with GAD find it difficult to control their worry.

What percentage of people recover from GAD? ›

Statistics on Generalized Anxiety Treatment and Recovery

Typically, a combination of treatment approaches may be used for GAD. Recovery from generalized anxiety disorder is possible. The recovery rate is around 57 percent with a psychotherapy approach according to Psychology Today.

How debilitating is generalized anxiety disorder? ›

With crippling anxiety, it can feel like the whole world is collapsing. It can make you sweat and your heart race, or feel like you're having a heart attack. It's an incredibly overwhelming feeling that makes it almost impossible to function in day-to-day life.

Is GAD part of PTSD? ›

Again, you may recognize some symptoms of GAD in the diagnostic criteria for PTSD. However, GAD doesn't include dissociative symptoms, which individuals who have PTSD often experience. While fear or worry is common in PTSD and GAD, people with GAD experience persistent or excessive worry.

Can you get money for anxiety? ›

If your mental health means you find it hard to work or do daily tasks, you could claim benefits. These will depend on the criteria, but can include depression or anxiety. The benefit process can be stressful. There are things you can do if it's affecting your mental health.

Can you get SSI for generalized anxiety disorder? ›

The Social Security Administration (SSA) allows people who suffer from an anxiety disorder to qualify for SSDI benefits if their condition causes ongoing, severe symptoms that make it impossible for them to properly care for themselves or complete job-related tasks.

What is the most noticeable symptom of generalized anxiety disorder? ›

Generalized anxiety disorder is a condition of excessive worry about everyday issues and situations. It lasts longer than 6 months. In addition to feeling worried you may also feel restlessness, fatigue, trouble concentrating, irritability, increased muscle tension, and trouble sleeping.

What generalized anxiety disorder feels like? ›

But people with GAD feel extremely worried or nervous more frequently about these and other things—even when there is little or no reason to worry about them. GAD usually involves a persistent feeling of anxiety or dread that interferes with how you live your life.

Does GAD cause intrusive thoughts? ›

Both OCD and GAD are long-lasting, and both involve excessive anxiety, rumination and intrusive thoughts.

Is GAD worse than PTSD? ›

People with GAD often have a long and consistent history of anxiety across a wide variety of circ*mstances and situations. People with PTSD, on the other hand, often find an intense experience of anxiety and related symptoms in response to a major life event.

What is the hardest mental illness to live with? ›

Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.

Is generalized anxiety disorder worse than anxiety? ›

Although at times the anxiety that all people experience can be somewhat severe, a characteristic of GAD is that this anxiety is usually more intense and long-lasting. If you have more severe anxiety than most other people you know, then it may be more than "normal" anxiety.

Is generalized anxiety lifelong? ›

GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than 1 specific event. People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed.

What is the end result of generalized anxiety disorder? ›

Generalized anxiety disorder can also lead to or worsen other physical health conditions, such as: Digestive or bowel problems, such as irritable bowel syndrome or ulcers. Headaches and migraines. Chronic pain and illness.

Is GAD a lifetime diagnosis? ›

Although it is possible to experience a single episode of GAD during one's life, most people who experience GAD experience it repeatedly over the course of their lives as a chronic or ongoing condition.

What is happening in the brain with GAD? ›

The participants with GAD also exhibited lower neural activity in the ventromedial prefrontal cortex. This area of the brain is responsible for regulating the autonomic nervous system and generates feelings of fear or safety.

What is the daily life of someone with GAD? ›

People with GAD often expect the worst, even when there is no reason for any concern. Their worrying occurs on more days than not for at least six months and often concerns health, family, money, or work. The exaggerated, unrelenting wor- rying interferes with every day living.

What percentage of people suffer from GAD? ›

An estimated 5.7% of U.S. adults experience generalized anxiety disorder at some time in their lives.

How rare is generalized anxiety disorder? ›

Generalized anxiety disorder is a relatively common disorder that is estimated to affect 3.1 percent of the U.S. population. The prevalence of GAD in children and adolescents ranges from 2.9 percent to 4.6 percent.

What is the long term prognosis of GAD? ›

The prognosis (outlook) for generalized anxiety disorder can vary depending on how severe it is. In some cases, GAD is long-term (chronic) and difficult to treat. However, most people experience improvement in their symptoms with medicine and/or talk therapy.

How long does it take to get rid of GAD? ›

Remission is not static but rather should be sustainable over a considerable time-at least 8 consecutive weeks. The treatment of GAD involves a sequential process of first resolving the acute, symptomatic anxiety and then maintaining a longer-term constant suppression of chronic anxiety.

Can people with generalized anxiety disorder work? ›

As a person with GAD, your ideal career will likely involve: Mentally engaging work that will help prevent you from worrying obsessively. In other words, if you have a job with too much time on your hands, or without a lot of responsibility, you might find your mind wandering to your worries too often.

What is the most difficult anxiety disorder to treat? ›

Generalized anxiety disorder (GAD) is characterized by persistent and excessive worry. Around half of the patients treated for GAD will fail to respond to initial treatment.

Can trauma cause generalized anxiety disorder? ›

Individuals who have experienced trauma may experience anxiety in a variety of forms from an increase in generalized worries to panic attacks. Individuals may also experience avoidance of social situations that may be more related to trauma symptoms than a fear of embarrassment.

What category does GAD fall under? ›

Anxiety Disorders (separation anxiety disorder, selective mutism, specific phobia, social phobia, panic disorder, agoraphobia, and generalized anxiety disorder).

Can someone be diagnosed with GAD and SAD? ›

GAD and SAD may also occur together, and having either of these conditions increases the likelihood that a person may experience depression or other anxiety disorders such as obsessive-compulsive disorder.

What type of anxiety qualify for disability? ›

Anxiety disorders like OCD, panic disorders, phobias, or PTSD are considered a disability. Therefore, they can qualify for Social Security disability benefits. Individuals must prove that it is so debilitating that it prevents them from working.

How much disability is anxiety worth? ›

Potential VA ratings for anxiety

Those who deal with minor social and occupational impairment because of their anxiety receive a 30% VA rating. At this stage, your anxiety could hinder your ability to work, but won't prevent you from finding a job entirely.

How much is anxiety for disability? ›

Overall, a 30 percent VA disability rating for depression and anxiety is assigned when a veteran presents with these symptoms in a mild manner, intermittently over time.

What is the most approved disability? ›

What Is the Most Approved Disability? Arthritis and other musculoskeletal system disabilities make up the most commonly approved conditions for social security disability benefits. This is because arthritis is so common. In the United States, over 58 million people suffer from arthritis.

What happens if you can't work due to anxiety? ›

If you find you cannot work due to mental illness, you may be able to obtain Social Security Disability Insurance benefits. You must provide proof of the mental health disorder by first receiving an official diagnosis of mental illness. Also, SSDI does not pay benefits until after the fifth month of disability.

Is anxiety a chemical imbalance? ›

But researchers don't know exactly what causes anxiety disorders. They suspect a combination of factors plays a role: Chemical imbalance: Severe or long-lasting stress can change the chemical balance that controls your mood. Experiencing a lot of stress over a long period can lead to an anxiety disorder.

Who is most diagnosed with generalized anxiety disorder? ›

Anxiety is as common among older adults as among the young. Generalized anxiety disorder (GAD) is the most common anxiety disorder among older adults, though anxiety disorders in this population are frequently associated with traumatic events such as a fall or acute illness.

What is the best medication for generalized anxiety disorder? ›

Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are first-choice options for treating generalized anxiety disorder (GAD). If an SSRI or SNRI doesn't work, there are other options. These include buspirone and hydroxyzine.

What does the most severe anxiety look like? ›

having a sense of dread, or fearing the worst. feeling like the world is speeding up or slowing down. feeling like other people can see you're anxious and are looking at you. feeling like you can't stop worrying, or that bad things will happen if you stop worrying.

What is high-functioning anxiety? ›

Instead, high-functioning anxiety typically refers to someone who experiences anxiety while still managing daily life quite well. Generally, a person with high-functioning anxiety may appear put together and well- accomplished on the outside, yet experience worry, stress or have obsessive thoughts on the inside.

When should you be hospitalized for anxiety? ›

You can be hospitalized for severe anxiety if your symptoms have become so intense that you are unable to function at work, in school, or in another important area of your life.

How do you live with generalized anxiety disorder? ›

Making Lifestyle Changes and Healthy Habits
  1. Eating a healthy diet.
  2. Getting adequate exercise and maintaining a healthy weight.
  3. Avoiding smoking, alcohol, and drugs.
  4. Getting enough high-quality sleep.
  5. Spending time doing enjoyable and relaxing activities.
  6. Taking time to be alone and reflective.
  7. Being more socially engaged.

Is overthinking OCD or anxiety? ›

While both mental health conditions involve repetitive worrying, people with obsessive-compulsive disorder (OCD) often engage in unwanted and repetitive behavior in response to their worry. People with anxiety, however, tend to overthink their worry, but don't act in specific responsive manners.

What kind of intrusive thoughts do people with anxiety have? ›

Unwanted intrusive thoughts are stuck thoughts that cause great distress. They seem to come from out of nowhere, arrive with a whoosh, and cause a great deal of anxiety. The content of unwanted intrusive thoughts often focuses on sexual or violent or socially unacceptable images.

How does GAD affect a person's daily life? ›

Generalized anxiety disorder is a condition of excessive worry about everyday issues and situations. It lasts longer than 6 months. In addition to feeling worried you may also feel restlessness, fatigue, trouble concentrating, irritability, increased muscle tension, and trouble sleeping.

What does GAD do to the brain? ›

The participants with GAD also exhibited lower neural activity in the ventromedial prefrontal cortex. This area of the brain is responsible for regulating the autonomic nervous system and generates feelings of fear or safety.

What happens if GAD is left untreated? ›

These include disability, reduced ability to work leading to loss of productivity, and a high risk of suicide. All of these factors contribute to a reduced quality of life.

Who is most likely to have generalized anxiety disorder? ›

- Women are twice as likely to be affected as men. GAD often co-occurs with major depression.

What it's like living with generalized anxiety disorder? ›

GAD usually involves a persistent feeling of anxiety or dread that interferes with how you live your life. It is not the same as occasionally worrying about things or experiencing anxiety due to stressful life events. People living with GAD experience frequent anxiety for months, if not years.

How do you beat generalized anxiety disorder? ›

The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you.

Will I have crippling anxiety forever? ›

Anxiety is a common mental health condition. While it's unlikely that you will be able to completely eliminate your anxiety forever, you can treat its symptoms with help from a mental health professional as well as taking steps yourself.

Why do people develop GAD? ›

People with generalized anxiety disorder may have a history of significant life changes, traumatic or negative experiences during childhood, or a recent traumatic or negative event. Chronic medical illnesses or other mental health disorders may increase risk.

How long does it take to fully recover from GAD? ›

Anxiety disorders can be long-lasting, but full recovery is also possible. Some studies⁵ report that generalized anxiety disorder follows a pattern of recovery and relapse for up to 20 years.

References

Top Articles
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated:

Views: 6016

Rating: 4.7 / 5 (57 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.